An online self help program for Bipolar Disorder

Welcome to our online bipolar program called MoodSwings.

MoodSwings is a self-help online program developed to assist people with bipolar disorder.  For many, access to specialised psychosocial programs is not possible, but by using the Internet we are hoping to bridge this gap.  

The MoodSwings program is actively seeking participants to be involved.  Due to the level of interest, we are extending the recruitment period.  If you are interested please register your interest below. 

Features of MoodSwings

MoodSwings is based on a successful face to face group program developed by Lesley Berk, under the leadership of Professor David Castle.  MoodSwings includes the following core modules:

  • What is bipolar disorder?
  • Understanding stresses and triggers of illnes - and how to manage them.
  • The biological basis for medication, types of medication and working with your doctor
  • Changes in your mood - how to pick up on changes early and strategies to deal with mood changes.
  • There is also an online chat area - this is a moderated group where you can share your experiences with others.

An invitation to participate

If you are over 18 years of age and have a diagnosis of bipolar disorder, you are invited to participate in this research study to evaluate which form of the MoodSwings website is more effective in improving well being in bipolar disorder. 

 

Please note: this program is NOT a substitute for medication.  We are not a mental health service or a replacement for your usual medical care.  We are not able to take on the responsibility for your health care or well being, but offer this support program as an added extra to your usual care. 

If you have suicidal thoughts – seek immediate assistance from your service provider or emergency department.

To register your interest

  1. Read the detailed information statement of purpose of this study for further information and complete the registration form

If you would like further information at this stage, please contact: sue@moodswings.net.au.