Please note MoodSwings is not a personal counselling program; it is a self guided intervention aide to bipolar disorder. As part of evaluating the MoodSwings program we record information about how many people visit the site, where they are from, how they navigate around it, what pages they spend time on and for how long. If you email us we will not pass your e-mail address to people outside of the MoodSwings team. The site uses session cookies which do not identify you specifically, but they do identify your browser. We take all reasonable steps to keep all information received from the site secure.